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    <loc>https://www.ourlandingplace.com/blog</loc>
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    <lastmod>2026-03-31</lastmod>
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  <url>
    <loc>https://www.ourlandingplace.com/blog/i-study-gender-based-violence-and-trans-people-arent-the-problem</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-31</lastmod>
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      <image:title>Blog - I Study Gender-Based Violence, and Trans People Aren’t the Problem - Make it stand out</image:title>
      <image:caption>A scene from a Trans Rights protest - one person from the crowd holds a sign up high that says “Some people are trans. GET OVER IT!!”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/2662e9c8-128a-4290-a215-8308e2113852/Kim+Williams+IG+Basic.png</image:loc>
      <image:title>Blog - I Study Gender-Based Violence, and Trans People Aren’t the Problem - Meet Kim</image:title>
      <image:caption>Dr. Kimberly Williams (PhD, MSW, RSW) is a clinician here at Our Landing Place, as well “a queer, fat, feminist, white settler therapist with proud working-class roots and a deep love for stories—especially the ones we tell ourselves, rewrite, and reclaim.” She often writes amazing blogs here and is a presenter at our upcoming Queering Mental Health Conference!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ourlandingplace.com/blog/accountability-for-every-survivor</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/db2a4279-f0a7-460f-8a92-591c3705695a/shadi.png</image:loc>
      <image:title>Blog - Accountability for Every Survivor: - Shadi K</image:title>
      <image:caption>Shadi K is a clinician at Our Landing Place. They specialize in gender-based and sexualized violence, racialized and colonial violence, neurodivergence, chronic illness, and disability. They also offer clinical supervision to therapists and counsellors.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ourlandingplace.com/blog/the-ache-beneath-the-ice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-02</lastmod>
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      <image:title>Blog - The Ache Beneath the Ice - Make it stand out</image:title>
      <image:caption>Ilya and Shane’s “first time”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/0be578b0-3472-4cb4-af7b-8122c618dff3/press+conference.png</image:loc>
      <image:title>Blog - The Ache Beneath the Ice - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/fc5d10dc-c2b5-4fc4-b0f3-a9aae605b3b7/connor+text.png</image:loc>
      <image:title>Blog - The Ache Beneath the Ice - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/e1521ea6-eed0-4f69-92b7-0a0747ce6a59/cottage.png</image:loc>
      <image:title>Blog - The Ache Beneath the Ice - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/98b150f0-92f6-4a02-9072-14fc7b9d07b4/Aziz+Headshot+2025.png</image:loc>
      <image:title>Blog - The Ache Beneath the Ice - Learn about Aziz here.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.ourlandingplace.com/blog/new-year-same-me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-22</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/a20cdebd-08b7-45e2-a3cf-df61188c1cc1/pexels-nikola-kojevic-1608684723-35637929.jpg</image:loc>
      <image:title>Blog - NEW YEAR, SAME ME. - AND THAT’S ENOUGH.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/c102ea89-f1fa-4a5c-a6db-9d82ffafa38d/lavinia_fontana_-_portrait_of_pope_gregory_xiii357017616405050378.jpg</image:loc>
      <image:title>Blog - NEW YEAR, SAME ME. - It’s common to experience negative impacts on self-esteem and self-worth when these are heavily tied to goals revolving around the Gregorian calendar (which was of course invented by a man, in 1582), media pressure and unrealistic expectations of living in a settler colonial capitalist system. It’s great to want to make positive changes and set goals in our lives, but it’s also very important not to tie our self-worth and self-esteem to the outcome of those goals. We are worthy of love and respect, and we are already enough even if we are working towards achieving goals or making changes, regardless of how those play out.</image:title>
      <image:caption>This guy. (derogatory)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ourlandingplace.com/blog/back-to-school-after-the-holidays</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/1767915394511-IDXQW3QDF9KFJ7POIHX1/unsplash-image-tidyPre1Xts.jpg</image:loc>
      <image:title>Blog - Back to School After the Holidays - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/1767915304580-70GO34DW00HQ7XKEB8CC/unsplash-image-6Uaugc96nfc.jpg</image:loc>
      <image:title>Blog - Back to School After the Holidays - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/b51c0588-46aa-4b14-9e4b-943090a2b98c/unsplash-image-2twaa0TnGIY.jpg</image:loc>
      <image:title>Blog - Back to School After the Holidays - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ourlandingplace.com/blog/consistutional-power-as-systemic-violence</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/38038106-878a-4579-930d-939b362672a5/FuKYKfMacAQkv38.png</image:loc>
      <image:title>Blog - Constitutional Power as Systemic Violence: Alberta, Trans Girls, and the Ethics of Care - Make it stand out</image:title>
      <image:caption>ID: A black background with the text ‘let kids play.’ in the transgender flag colours.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/920d23b9-5a08-4042-8850-163f57cb1963/Kim+Headshot+2024.jpg</image:loc>
      <image:title>Blog - Constitutional Power as Systemic Violence: Alberta, Trans Girls, and the Ethics of Care - Dr. Kim Williams (she/her) is a queer, fat, feminist, white settler therapist with proud working-class roots and a deep love for stories—especially the ones we tell ourselves, rewrite, and reclaim. Before becoming a social worker, she spent years teaching, organizing, and working alongside systemically marginalized folks trying to navigate a world not meant for us. In light of the harmful political decisions made recently in Alberta and on the Transgender Day of Remembrance (TDOR), Kim felt called to write and share this blog post.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.ourlandingplace.com/blog/queering-the-back-to-school-ritual-bringing-your-whole-self-to-campus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/1757946026911-WSLIVP1A0Y3F1BZSQSAC/unsplash-image-dROvuPA-TLY.jpg</image:loc>
      <image:title>Blog - Queering the Back-to-School Ritual: Bringing Your Whole Self to Campus - Make it stand out</image:title>
      <image:caption>a row of very sharpened pencils recede into the background on a wooden desk</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/1757946196086-7D54NLYKFRJYVXRQU0SN/unsplash-image-0QuIgOjLLXc.jpg</image:loc>
      <image:title>Blog - Queering the Back-to-School Ritual: Bringing Your Whole Self to Campus - Find your people.</image:title>
      <image:caption>two cool-lookin people walk arm and arm towards the camera.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/6e7ec041-6dd4-4e1c-8448-77a665d27df5/unsplash-image-oDfeFV-Y2v0.jpg</image:loc>
      <image:title>Blog - Queering the Back-to-School Ritual: Bringing Your Whole Self to Campus - Make it stand out</image:title>
      <image:caption>a little candle burns warmly next to some flowers.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/1757946742574-28UJM95XLRBP15B4PHL5/unsplash-image-F0tHrQvKG0Y.jpg</image:loc>
      <image:title>Blog - Queering the Back-to-School Ritual: Bringing Your Whole Self to Campus - Celebrate queer joy.</image:title>
      <image:caption>Joy itself is resistance. Laughter with friends, a professor who sees you, or a moment of feeling fully at home in your skin are the sparks worth tending. Here are just a few ideas: Laugh with friends over a good meal. Wear the clothes, nail polish, or makeup that make you feel your most fabulous unicorn self. Create playlists, art, or TikToks that celebrate your community. Notice and savour even fleeting moments of safety and affirmation.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/45f2c84e-a577-4fd8-9b75-76b308189a7e/unsplash-image-QndYCQc_a3g.jpg</image:loc>
      <image:title>Blog - Queering the Back-to-School Ritual: Bringing Your Whole Self to Campus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/3b71222e-c6d0-4551-9359-6dc076418477/unsplash-image-GFKPATimbvM.jpg</image:loc>
      <image:title>Blog - Queering the Back-to-School Ritual: Bringing Your Whole Self to Campus - Rest is part of that cycle. It isn’t laziness. It’s a radical refusal to be consumed by a capitalist system that expects us to overwork and overperform. It’s a form of resistance in a settler colonial culture that demands constant productivity. Like the earth, we need times of stillness and renewal to sustain our growth. Here are a few suggestions:</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/1724083033482-O0DNLE6ZJ8V4I9EGKMZX/Kim+Headshot+2024.png</image:loc>
      <image:title>Blog - Queering the Back-to-School Ritual: Bringing Your Whole Self to Campus - About the Author: Kimberly A. Williams, Phd, MSW, RSW</image:title>
      <image:caption>Kimberly Williams is one of Our Landing Place’s Counselling Externs and was with us as an intern previously! She is also an instructor, so she knows all about the cycles of school years. As a clinician, Kim likes to focus on exploring and celebrating identity/ies, significant life transitions, burnout and overwork, navigating challenges resulting from privilege, power, and systemic oppression, and women’s issues! If you’d like to learn more or book a free consultation, check out her bio here.</image:caption>
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  <url>
    <loc>https://www.ourlandingplace.com/blog/why-do-i-feel-this-way</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/1004b530-d88d-41a3-a4f6-1dc66e9471f8/unsplash-image-xzWlB1dqICk.jpg</image:loc>
      <image:title>Blog - WHY DO I FEEL THIS WAY??? - Make it stand out</image:title>
      <image:caption>A mass of tangled wires and connectors, going nowhere.</image:caption>
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  </url>
  <url>
    <loc>https://www.ourlandingplace.com/blog/tips-to-navigating-summer-when-its-all-a-lot</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/1752164659264-HCSPD3SEE7VZY4C7BZZG/unsplash-image-2g7CAh4jzeY.jpg</image:loc>
      <image:title>Blog - Tips For Navigating Summer When It’s A Lot - Make it stand out</image:title>
      <image:caption>A chaotic picture of a river in the summer, filled with people and dogs and kids all swimming and sunbathing and playing around the water for as far as the eye can see.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/8428c53b-66f1-465f-965b-792e58dd9a31/Sawah+Headshot+2025.png</image:loc>
      <image:title>Blog - Tips For Navigating Summer When It’s A Lot - Contribution by Sawah Danniels (they/them)</image:title>
      <image:caption>Sawah is a clinician at Our Landing Place! They specialize in working with: Sex work, ENM, and kink Eating disorder recovery, redefining relationship with food  Autism and ADHD celebrations and support Body image/acceptance  Psychological and Emotional Abuse recovery Find out more at their bio here, and feel free to book a free 15 minute consultation!</image:caption>
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  </url>
  <url>
    <loc>https://www.ourlandingplace.com/blog/the-birds-insects-and-plants-do-not-judge-us-for-being-ourselves-here</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-26</lastmod>
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      <image:title>Blog - “The birds, insects, and plants do not judge us for being ourselves here.” - Make it stand out</image:title>
      <image:caption>An old shed sits amidst a vibrant and chaotic garden. The photograph is overlayed by one translucent circle and a half-circle of marigold.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/7eba375b-f9b5-4e0c-9e95-d14309632fe0/jessgarden.png</image:loc>
      <image:title>Blog - “The birds, insects, and plants do not judge us for being ourselves here.” - Make it stand out</image:title>
      <image:caption>A view across a balcony where tomato plants are trellised along the railing and rosemary grows. A black and white cat observes the landscape beyond and in the foreground, a book is opened to a page that reads “Part II Food Prosperity and Building Community”</image:caption>
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  </url>
  <url>
    <loc>https://www.ourlandingplace.com/blog/queer-attachment-expanding-paths-to-connection-and-belonging-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/1741200836515-2WJCP925RA9VLSGBORW1/unsplash-image-xq8IjfyU-kY.jpg</image:loc>
      <image:title>Blog - Queer Attachment: Expanding Paths to Connection and Belonging - Make it stand out</image:title>
      <image:caption>a shirtless and slim person of colour with a slight beard and closed eyes holds their hands on their chest just below their heart</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/b5602bbc-2e9e-493d-9989-15c8580680a5/Aziz+Headshot.jpg</image:loc>
      <image:title>Blog - Queer Attachment: Expanding Paths to Connection and Belonging - Aziz Mirza (he/him) is a clinician with Our Landing Place. He’s the author of the Queer Attachment Series on this blog and will be leading an upcoming presentation at 2025’s Queering Mental Health on similar themes.</image:title>
      <image:caption>We’re lucky to share Aziz’s thoughtful work here on the OLP Blog.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ourlandingplace.com/blog/queer-attachment-expanding-paths-to-connection-and-belonging</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-05</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/040b4c19-dc33-4a62-9d4b-0c8934378d46/pexels-koolshooters-6621657.jpg</image:loc>
      <image:title>Blog - Queer Attachment: Expanding Paths to Connection and Belonging - Make it stand out</image:title>
      <image:caption>two people recline on a wrought iron bed frame. one person, in green plaid, has their head on the lap of another person in a green sweater. they gaze at each other tenderly.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/93eba16b-1030-494c-aed8-b66cd98d72de/Aziz%2BHeadshot.jpeg</image:loc>
      <image:title>Blog - Queer Attachment: Expanding Paths to Connection and Belonging - Aziz Mirza (he/him) is a clinician with Our Landing Place. He’s the author of the Queer Attachment Series on this blog and will be leading an upcoming presentation at 2025’s Queering Mental Health on similar themes.</image:title>
      <image:caption>We’re lucky to share Aziz’s thoughtful work here on the OLP Blog.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ourlandingplace.com/blog/things-your-therapist-wishes-you-knew</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/59eac4d7-f1a5-462a-b721-6fd4c3e08b00/2.png</image:loc>
      <image:title>Blog - Things Your Therapist Wishes You Knew - Make it stand out</image:title>
      <image:caption>Sawah says “I deeply encourage you to answer, pass, ask for more info, pause, or decline to answer any and all questions I ask in therapy. In a world where self sacrifice is celebrated, be the one that makes your wants and needs known. I'll meet you with enthusiasm and gratitude in your self advocacy!”</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/5ab6bb81-7a6e-4be6-a8fe-d8d8b5da30d3/1.png</image:loc>
      <image:title>Blog - Things Your Therapist Wishes You Knew - Make it stand out</image:title>
      <image:caption>Aziz says “the world is messy, systems are failing us, people and feelings are complicated… and yet here you are, doing the work, caring to show up. That’s brave as hell.”</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/748b7e16-dfc2-4c92-833e-d2835f2d50e1/2.png</image:loc>
      <image:title>Blog - Things Your Therapist Wishes You Knew - Make it stand out</image:title>
      <image:caption>Jess B. says “You don’t have to come to therapy with any goal of bettering yourself - you can just show up and say “it’s me, I’m the drama” and we’ll roll with it.”</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/85a52305-173f-4bd2-9525-37b49c09f788/4.png</image:loc>
      <image:title>Blog - Things Your Therapist Wishes You Knew - Make it stand out</image:title>
      <image:caption>Liana says “The world often fails to recognize that so many of our struggles are systematic, and makes us think that growth and ‘ok-ness’ is solely the responsibility of the individual, but that isn’t true! So in the therapy space, let’s always honour the bigger picture at play while also doing the internal work.”</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/f0741c84-6c1a-429a-a47c-62e7203d728d/1.png</image:loc>
      <image:title>Blog - Things Your Therapist Wishes You Knew - Make it stand out</image:title>
      <image:caption>Curtis says “I may or may not be wearing pyjama pants in our zoom sessions.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/8291201c-954c-4873-8d38-84d6c58b9a15/6.png</image:loc>
      <image:title>Blog - Things Your Therapist Wishes You Knew - Make it stand out</image:title>
      <image:caption>Jess M. says “Radical acceptance is a powerful tool… and it also sucks. We don’t have to pretend it doesn’t. It’s a privilege to be able to support you while we learn these skills. Keep going. I’ve got you.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/e1a35b06-b6f2-4989-b63d-91d706ad5ff6/7.png</image:loc>
      <image:title>Blog - Things Your Therapist Wishes You Knew - Make it stand out</image:title>
      <image:caption>Mackenzie says “I have witnessed and experienced how culture, spirituality, curiosity, compassion, and open-hearted energy can lead to transformative healing. All your Parts are welcome. Connecting with your Self/Spirit is freeing. AND I recognize the various forms of systemic injustice that continue to impact us. We are allowed to be outraged, and we deserve better.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/b4e00630-b96b-47fb-abfc-c53350998e8d/8.png</image:loc>
      <image:title>Blog - Things Your Therapist Wishes You Knew - Make it stand out</image:title>
      <image:caption>Janele says “If my dog looks like she’s judging you with her side eye during our sessions, please know she does that to everyone, especially me! For real though, unlearning self-judgement and moving towards acceptance, authenticity, and (sometimes) celebration has been one of the most powerful skills I’ve ever had the pleasure of learning for myself. It’s also one of my favourite parts of this work.” Janele’s dog seems skeptical.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/a97a1c8a-13d1-4cd4-8a27-af59ed48173f/2.png</image:loc>
      <image:title>Blog - Things Your Therapist Wishes You Knew - Make it stand out</image:title>
      <image:caption>Shadi says “Laughter is therapeutic! Your time with your therapist doesn’t have to be heavy to be effective. You’re here to feel better, after all!”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/0274e403-8fbe-43ea-aa07-c407dda164c8/9.png</image:loc>
      <image:title>Blog - Things Your Therapist Wishes You Knew - Make it stand out</image:title>
      <image:caption>Annie says “To sit with you in all that you are is an honour. Your life is more than one - one experience, one decision, emotion. Together we can discover and embrace what was never meant to be held alone.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ourlandingplace.com/blog/navigating-the-holidays-with-your-trans-or-gnc-partners</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/920d23b9-5a08-4042-8850-163f57cb1963/Kim+Headshot+2024.jpg</image:loc>
      <image:title>Blog - Navigating the Holidays with Your Trans or GNC Partner(s) - by Kim Williams</image:title>
      <image:caption>Kim Williams, PhD, is one of our interns! Check out her bio here and apply to work with her here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/291dbf79-26e1-49a8-b7bb-8e6daf5e2c99/pexels-kampus-7476236.jpg</image:loc>
      <image:title>Blog - Navigating the Holidays with Your Trans or GNC Partner(s) - 1. Communicate Beforehand</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/4758d2a1-2862-49fb-9e7c-b1cdd95ed102/pexels-polina-tankilevitch-5975605.jpg</image:loc>
      <image:title>Blog - Navigating the Holidays with Your Trans or GNC Partner(s) - 2. Start with Clear Boundaries</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/a0be3ff7-f6a6-4035-8c65-e9775160bc81/pexels-shvetsa-10593668.jpg</image:loc>
      <image:title>Blog - Navigating the Holidays with Your Trans or GNC Partner(s) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/fe3a40a6-433e-4013-a13f-8231b7762136/pexels-uriel-mont-6315097.jpg</image:loc>
      <image:title>Blog - Navigating the Holidays with Your Trans or GNC Partner(s) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ourlandingplace.com/blog/tarot-and-intuition-with-annie-deruyte</loc>
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    <priority>0.5</priority>
    <lastmod>2024-12-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/30ab13f9-87fd-4eae-9b30-21d201bf69cf/20241105_142913.jpg</image:loc>
      <image:title>Blog - Tarot and Intuition with Annie DeRuyte - Reading #1: The Chariot</image:title>
      <image:caption>FOCUS STEADFASTNESS PERSERVERANCE</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/09cf7777-be14-435c-90fe-e73a766fcc2b/20241105_152718.jpg</image:loc>
      <image:title>Blog - Tarot and Intuition with Annie DeRuyte - Reading #2: The Wheel of Fate</image:title>
      <image:caption>CHANGE CHAOS CONSTRUCTION</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/62ddab47-ef85-4d84-8e44-e870ed5a1425/20241105_150545.jpg</image:loc>
      <image:title>Blog - Tarot and Intuition with Annie DeRuyte - Reading #3: DEATH</image:title>
      <image:caption>CHANGE TRANSFORMATION COMPLETION</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/2226221d-8f16-4e54-88f1-d3b7094f1e92/Screenshot_20241105_150623_Gallery.jpg</image:loc>
      <image:title>Blog - Tarot and Intuition with Annie DeRuyte - Reading #4: 6 of Coins</image:title>
      <image:caption>COMMUNITY MUTUAL AID COMPASSION</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/988e362b-3009-458a-b544-fd6226814070/Screenshot_20241105_150418_Gallery.jpg</image:loc>
      <image:title>Blog - Tarot and Intuition with Annie DeRuyte - Reading #5: 8 of Swords Reversed</image:title>
      <image:caption>EMPOWERMENT CONTROL RELEASE</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/554a8bc2-8098-40d5-80e7-f4f4aa24db26/20241105_151923.jpg</image:loc>
      <image:title>Blog - Tarot and Intuition with Annie DeRuyte - Reading #6: Knight of Chalices</image:title>
      <image:caption>AWARENESS IMAGINATION AFFECTION</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/01c725f9-21fc-4113-a6aa-d9fce04d9989/20241105_152022.jpg</image:loc>
      <image:title>Blog - Tarot and Intuition with Annie DeRuyte - Reading #7: 8 of Chalices</image:title>
      <image:caption>PREPARATION CONTEMPLATION JOURNEY</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/f48b5849-e018-4883-ab08-0bf9e72a6334/IMG_6620.jpg</image:loc>
      <image:title>Blog - Tarot and Intuition with Annie DeRuyte - From Charles, here is a BONUS READING: FIVE OF STAFFS</image:title>
      <image:caption>CONFLICT COMPETITION PLAY</image:caption>
    </image:image>
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  <url>
    <loc>https://www.ourlandingplace.com/blog/how-to-identify-cptsdemotional-flashbacks-and-what-to-do-when-one-happens</loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/1732714619770-YS6VLR5SIFSCQCHV3P2G/unsplash-image-JWUtWikNpSA.jpg</image:loc>
      <image:title>Blog - How to Identify CPTSD/Emotional Flashbacks and What to Do When One Happens - Make it stand out</image:title>
      <image:caption>a clay sculpture of a person with their legs crossed and their head resting on their hands, sitting on a rock in front of a bright green garden</image:caption>
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    <loc>https://www.ourlandingplace.com/blog/today-is-trans-day-of-remembrance</loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/43db8b9d-13a6-4f1f-99bd-735c7ec77b76/rita+hester.png</image:loc>
      <image:title>Blog - Today is Trans Day of Remembrance - Make it stand out</image:title>
      <image:caption>This is an image of Rita Hester, a Black Trans woman who was murdered in 1998, and whose death began the tradition of Trans Day of Remembrance.</image:caption>
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      <image:title>Blog - Queer Attachment: Expanding Paths to Connection and Belonging - Make it stand out</image:title>
      <image:caption>Two people laugh and smile while holding green mugs and sitting at a brown wooden picnic table.</image:caption>
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    <image:image>
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      <image:title>Blog - Queer Attachment: Expanding Paths to Connection and Belonging - Aziz Mirza (he/him) is a clinician with Our Landing Place. He’s the author of the Queer Attachment Series on this blog and will be leading an upcoming presentation at 2025’s Queering Mental Health on similar themes.</image:title>
      <image:caption>We’re lucky to share Aziz’s thoughtful work here on the OLP Blog.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/9f4c2bbb-dd21-4cd9-8523-14815b6609a4/unsplash-image-IpS5832v2Yg.jpg</image:loc>
      <image:title>Blog - Sustainable Community Activism - Make it stand out</image:title>
      <image:caption>A series of retro posters from early to mid 1900s on a wall.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.ourlandingplace.com/blog/in-magazine-coming-down-from-pride</loc>
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      <image:title>Blog - IN Magazine: Coming Down From Pride - Make it stand out</image:title>
      <image:caption>July/August 2024 IN Magazine cover, featuring Thelma Houston</image:caption>
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    <loc>https://www.ourlandingplace.com/blog/queering-covid-safety</loc>
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      <image:title>Blog - Queering COVID Safety - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Blog - Queering COVID Safety - Make it stand out</image:title>
      <image:caption>A comic illustrating changing standards of community safety over the years of the COVID pandemic. from comic artist Cat Xia in the Covid Cautious Queers Zine, linked below.</image:caption>
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      <image:title>Business Consulting - Clinical Consultation</image:title>
      <image:caption>Are you a counsellor or me ntal health professional seeking more support in working with your 2SLGBTQIA+, Poly, Neurodivergent and sex-positive clients? Are you looking for mentorship in opening or growing your private practice? We have several clinicians offering clinical supervision and case consultation who can support you and invest in your ability to grow your practice and provide affirming and competent services to your clients.</image:caption>
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      <image:title>Business Consulting - Diversity, Equity &amp; Inclusion Consulting</image:title>
      <image:caption>Is your organization looking to improve your DEI? Whether you’re new to incorporating DEI into your programming and structures, or you’re actively working on DEI and are looking for an experienced and knowledgeable team of consultants to help you maximize your efforts and improve outcomes, we can help.</image:caption>
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      <image:title>Alice Curitz - Hi, I'm Alice (she/they).</image:title>
      <image:caption>* Please note, I am accepting new clients for individual and relationship therapy intensives, clinical supervision, and business coaching. My caseload for weekly therapy clients is currently full* I'm the Founder and Clinical Director of Our Landing Place. First time here? Here’s the Coles Notes version of Getting-to-Know-Alice:  I’m a certified sex and relationship therapist with a serious zeal for helping people feel more connected. I work with individuals, romantic partners, families, business partners, and friends.  As your therapist, I’ll hold space for you to navigate complex feelings and make the kinds of big decisions that lead to a monumental inner shift.</image:caption>
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      <image:title>PEI</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>PEI</image:title>
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    <image:image>
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      <image:title>PEI</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg</image:loc>
      <image:title>PEI</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg</image:loc>
      <image:title>PEI</image:title>
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    <image:image>
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      <image:title>PEI</image:title>
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    <image:image>
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  <url>
    <loc>https://www.ourlandingplace.com/mak-mackie</loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/f2dc6ee6-6bdd-4512-94ee-67fc9a3e8c26/Mak+Headshot+2025.png</image:loc>
      <image:title>Mak Mackie - Greetings, I’m Mak (they/them).</image:title>
      <image:caption>As a queer, trans, non-binary and neurodivergent human in a rural community, I understand the importance of creating safe and affirming spaces where you can authentically explore yourself. I embrace a holistic approach to counselling, one that is deeply rooted in intersectional feminism and integrative theory. I recognize and honour the unique constellation of all identities, strengths and experiences - together, we will explore and develop strategies that empower you to thrive in all aspects of life.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.ourlandingplace.com/pei-application-first-time</loc>
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  <url>
    <loc>https://www.ourlandingplace.com/pei-application-renewal</loc>
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  <url>
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    <loc>https://www.ourlandingplace.com/time-off</loc>
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  <url>
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  <url>
    <loc>https://www.ourlandingplace.com/resources-for-therapists</loc>
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    <lastmod>2025-05-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/1745423047541-A6SEQW6QS8PFY8KAZ23Z/unsplash-image-FWVMhUa_wbY.jpg</image:loc>
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  <url>
    <loc>https://www.ourlandingplace.com/jade-giff</loc>
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    <lastmod>2025-07-31</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/bd767fdf-a2a7-481b-bba1-a51d7aa4c476/image0.jpeg</image:loc>
      <image:title>Jade Giff - Hi, I’m Jade (she/they)</image:title>
      <image:caption>I'm a cisgender, queer, Black, and neurodivergent counsellor. I work and reside on the traditional territory of the Anishinabek, Huron-Wendat, Haudenosaunee and Ojibway/Chippewa peoples, also known as the Greater Toronto Area. I am a Registered Psychotherapist (Qualifying) with The College of Registered Psychotherapists of Ontario (CRPO).</image:caption>
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  </url>
  <url>
    <loc>https://www.ourlandingplace.com/affordable-therapy-program</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-15</lastmod>
  </url>
  <url>
    <loc>https://www.ourlandingplace.com/creative-wellbeing</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2025-11-03</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg</image:loc>
      <image:title>Creative Wellbeing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>Creative Wellbeing</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg</image:loc>
      <image:title>Creative Wellbeing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg</image:loc>
      <image:title>Creative Wellbeing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg</image:loc>
      <image:title>Creative Wellbeing</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/1701793512181-UA3QAAAEKDA0DLCHIRBG/Creative+Well-Being+Logo-White.png</image:loc>
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    <image:image>
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      <image:title>Creative Wellbeing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/c571bd10-b59f-472c-b79e-9b7effd644c2/Nicole+Headshot.jpeg</image:loc>
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  <url>
    <loc>https://www.ourlandingplace.com/creative-wellbeing-application-first-time</loc>
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    <lastmod>2025-07-29</lastmod>
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  <url>
    <loc>https://www.ourlandingplace.com/creative-wellbeing-application-renewal</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-10-01</lastmod>
  </url>
  <url>
    <loc>https://www.ourlandingplace.com/indigiqueer-counselling</loc>
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      <image:title>Indigiqueer Child and Youth Mental Health Initiative</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>Indigiqueer Child and Youth Mental Health Initiative</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg</image:loc>
      <image:title>Indigiqueer Child and Youth Mental Health Initiative</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg</image:loc>
      <image:title>Indigiqueer Child and Youth Mental Health Initiative</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/c1e239d7-5a60-4b44-a5d3-07f09ab9ff82/Mackenzie+Headshot.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60fe02cd52ed0b68b338f327/1694549542892-ATV1S0FYZ7F9QM8FFO2R/OLP+Logo+Main.png</image:loc>
      <image:title>Indigiqueer Child and Youth Mental Health Initiative - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Hi, I'm Alice. Professionally, I'm a sex and relationship therapist.  Personally, I’m a connection, intimacy, and well-being nerd. I'm a Registered Clinical Counsellor, Canadian Certified Counsellor, and Certified Sex Therapist. I’m also the Founder and Director of Our Landing Place. I have extensive training, education, and experience that will support you in making the changes you want, and uncovering those you didn’t even know you had. I could talk about sex, intimacy, and relationship therapy all day every day. Just ask anyone that’s ever spent more than five minutes with me. I love this work so much that I designed my Individual and Relationship Intensives all around my obsession with connection.  We might not nerd out on psychology together (although we can if you’re into that too). What we will do is stay authentically connected to each other during your multi-day Intensive experience. That’s when the real magic of therapy happens to help you create the life you desire.</image:caption>
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